August is National Immunization Month and it’s a great time to think about what immunizations are recommended for you and your children. If you are a parent, you may already be considering your child’s immunization status as they return to the classroom. Many children fell behind on routine childhood immunizations (check vaccine schedules here) during…
Heat-related illness affects hundreds of people in Colorado every summer. Here are some tips to help you have fun in the sun while staying hydrated and protected from harmful rays. Protect against the heat. If you’re headed outside, follow these guidelines: Drink plenty of water: Use a colorful water bottle as a reminder to stay…
August is National Breastfeeding Month, and World Breastfeeding Week is observed from August 1 – 7. This year’s theme, This is Our Why, helps shine a light on why this work is essential and centers the conversation on the babies and families who need our support. Join El Paso County Public Health (EPCPH) and organizations…
It’s no secret that life can be stressful, and the past few years are certainly a testament to that. It is extremely important to set aside time to take care of yourself. International Self-Care Day, celebrated each year on July 24, emphasizes the importance of self-care as the cornerstone of wellness. On this day, individuals…
Every child deserves to start the school year with everything they need to be successful. That includes routine childhood immunizations that keep children, and their classmates and teachers, healthy and strong. El Paso County Public Health (EPCPH) offers low- and no-cost immunizations to youth ages 0-18 every year at the annual Backpack Bash for parents…
Want to improve your health? Bike to Work Day is a wonderful opportunity to see if bicycle commuting works for your schedule and lifestyle. Biking to work is an easy way to regularly fit in a workout, improving your physical and mental health. It can also help you save money, benefit the environment, and (with…
This June, El Paso County Public Health joins the National Safety Council (NSC) and organizations across the nation to raise awareness during National Safety Month and highlight efforts to prevent injury and death. This year, NSC is focusing on the following topics during National Safety Month: Emergency preparedness Slips, trips and falls Heat-related illnesses …
Research has shown that parks, trails and other outdoor activities provide a connection to nature, which relieves stress, strengthens interpersonal relationships and improves mental and physical health. Park and recreation agencies are vital to connecting community members to programs, services and facilities that improve health outcomes and enhance quality of life. To encourage and promote…
ENGLISH I ESPAÑOL El verano está aquí, y en Colorado, ¡comienza la ajetreada temporada de natación! La natación es una excelente manera de mantenerse físicamente activo, divertirse y relajarse mientras disfruta de la compañía de amigos y familiares. El Departamento de Salud Pública del Condado de El Paso (EPCPH) quiere recordar a los nadadores que se protejan…
Summer is here, and in Colorado, it starts the busy swimming season! Swimming is a great way to stay physically active, have fun and relax while enjoying the company of friends and family. El Paso County Public Health (EPCPH) wants to remind swimmers to protect themselves and their loved ones from getting sick while enjoying…