It’s National Women’s Health Week (May 12-18) and it’s a great time for women to make changes that lead to a healthier life. Don’t know where to start? Here are some steps to consider to protect and improve your health and well–being: Make that doctor’s appointment. Schedule regular checkups and talk to your health care…
National Nurses Week is celebrated annually between May 6, National Nurses Day, and May 12, the birthday of celebrated nurse Florence Nightingale. The 2024 theme of National Nurses Week is “Nurses Make the Difference”, highlighting the dedication of nurses, their contributions, sacrifices, and dedication to their profession and to their patients. This week also serves…
National Pet Day is observed on April 11 each year and celebrates the relationship we have with our beloved pet(s). This holiday also helps to highlight and bring awareness to the many pets who are eagerly awaiting their forever home. According to HelpGuide.org, pets not only provide a great sense of comfort and belonging, but…
El Paso County Public Health can help you find out if your well water is safe to drink In 1999, Groundwater Awareness Week was established as a platform to encourage annual water well testing and well maintenance and to highlight the responsible development, management and use of groundwater. One of the many services El…
Many people like to start a new year by setting new goals to reach throughout the next 365 days. Goals can range from exercising more, losing weight, learning a new language to behavior changes like being more accepting or lessening time spent on social media. The list could go on and on. It can be…
Whether you’re looking forward to rooting for your favorite football team, or are eagerly anticipating this year’s commercials, one thing is paramount to a Super Bowl party – the delicious spread of food. Unlike other food holidays where meals are often consumed within an hour, Super Bowl parties often include snacking throughout the game for…
It’s easy to get caught up in the excitement of gift giving during the holidays, but it’s also important to be aware of potential dangers, especially when giving toys as gifts to children. Since December is the biggest gift-giving month of the year, Safe Toys and Gifts Month was created to remind shoppers to be…
Look into the best way to thaw your turkey safely. Depending on the size of the bird, some ways of thawing may be preferred over others. The three most common methods are: in the fridge, in cold water, or in the microwave. Get more information on thawing turkeys. Plan for how long it will take to thaw…
November is National Diabetes Awareness Month and according to the Centers for Disease Control and Prevention, about 37 million Americans live with diabetes and 86 million with prediabetes, a health condition that can lead to type 2 diabetes. In recognition of National Diabetes Awareness Month, El Paso County Public Health is providing some simple tips…
During this time of year, it’s easy to get caught up in the holiday spirit and let your guard down when it comes to maintaining your healthy lifestyle. While it’s important to enjoy family, friends and celebrating, it’s equally important to be mindful of your eating and exercising habits. With a few healthy tips, you…