Preparing for winter weather: How to keep you and your family safe during snowstorms

December 13, 2024

Winter weather: What to know Prepare now to protect yourself, your loved ones and your home: American Red Cross Winter Storm Safety Checklist: English | Español Sign up for Peak Alerts to receive emergency alerts for El Paso and Teller County. If you are under a winter storm warning, find…

Tips on Navigating Food Allergies at Thanksgiving Dinner

November 15, 2024

While Thanksgiving may be a holiday filled with arguably some of the best food the year has to offer, many popular dishes also contain some of the most common food allergens. These allergens include cow milk, eggs, wheat, soy, peanuts and tree nuts. Not only are allergens incredibly common, but…

Celebrating National Animal Shelter Appreciation Week

November 4, 2024

Happy Animal Shelter Appreciation Week! Each year during the first full week of November, National Animal Shelter Appreciation Week is celebrated to honor animal shelters and the dedicated and compassionate people who work at them. Our friends over at the Humane Society of the Pikes Peak Region (HSPPR) make up…

Celebrating National Make a Difference Day on Oct. 26

October 18, 2024

What is National Make a Difference Day? It’s the largest day of community service in the United States, and it’s celebrated on the fourth Saturday in October. Created in 1992 by USA Weekend magazine and joined by Points of Light—a non-profit organization founded by former U.S. President George H. W….

Create a safe sleep environment for your baby

October 1, 2024

October is Safe Sleep and SIDS Awareness Month and it’s a great time to check that your baby is sleeping as safely as possible. SIDS, or Sudden Infant Death Syndrome, and other sleep-related deaths claim the lives of thousands of babies in America each year. The good news is, most…

September is National Food Safety Education Month!

September 17, 2024

Did you know that according to the Centers for Disease Control and Prevention (CDC), 48 million people — or one of every six — get foodborne illnesses each year in the United States? That is why National Food Safety Education Month, designated in September, highlights the importance of careful handling…

National Immunization Awareness Month

August 19, 2024

The month of August is National Immunization Awareness Month, and it’s a wonderful opportunity to highlight the importance of vaccination for people of all ages. During the last few years, the Centers for Disease Control and Prevention (CDC) identified some challenges individuals and families are having keeping up with routine…

Grilling Safety Tips

July 22, 2024

July is traditionally the peak month for grilling, but anymore, many cooks use their grills all year long. It’s important to remember, there can be safety concerns ranging from various burn injuries, fires and other property damage when using a grill. Here are a few tips from the National Fire…

Prevent West Nile virus and stay safe from mosquitos this summer

July 12, 2024

In the summer and fall months, mosquitos bite day and night, leading to itchy sores and possibly spreading disease. West Nile virus is most commonly spread through the bite of an infected mosquito. West Nile virus can cause symptoms such as fever, headache, body aches, vomiting, diarrhea or rash. Rarely, some…

Prioritizing your health during National Men’s Health Week

June 10, 2024

What is Men’s Health Week? Men’s Health Week is celebrated the week leading up to Father’s Day from June 10 through 16 and aims to bring awareness to preventable health problems. Men’s Health Week encourages early detection and treatment of disease among men and boys to promote healthier, longer and…

Food allergies highlighted during Food Allergy Awareness Month

May 28, 2024

May is Food Allergy Awareness Month, a time dedicated to learning more about food allergies and how to keep those with food allergies safe. Millions of Americans live with food allergies and may experience adverse reactions—most reactions cause mild symptoms, but some are severe and may even be life-threating. About…

Center your health during National Women’s Health Week

May 13, 2024

It’s National Women’s Health Week (May 12-18) and it’s a great time for women to make changes that lead to a healthier life. Don’t know where to start? Here are some steps to consider to protect and improve your health and well–being: Make that doctor’s appointment. Schedule regular checkups and…